Grace-Filled Therapy for a Healthier, Happier You.
Overcome life’s challenges with counselling and therapy.
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Our digital products are designed to provide practical tools that support personal growth, emotional wellness, and healthier relationships. These easy-to-use resources can be accessed anytime, allowing you to reflect, learn, and grow at your own pace.
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There are no scheduled events at this time. Please check back for updates.
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Our Supervision & Development Program is designed to support learning, growth, and professional confidence through guided mentorship, reflective discussion, and skill development.
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Healing happens in a safe space. We’re here to walk with you—every step of the way.
No matter where you are in your journey, you deserve a place to heal, grow, and feel whole again. Let’s take the next step — together.
What Therapy Can Help You With and Why
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Addictions
Are you or a loved one struggling with addiction and feeling stuck in unhealthy patterns? We help build healthier habits, strengthen resilience, and support long-term healing. Recovery is possible, and you don’t have to face it alone.
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Anger management
Are you struggling to control anger or find that it is affecting your relationships and daily life? We help you develop healthier communication, emotional regulation, and coping skills. Managing anger is possible, and you don’t have to do it alone.
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Anxiety
Are you constantly overthinking, feeling on edge, or struggling with panic and worry that won’t go away? We provide compassionate, evidence-based anxiety treatment to help you regain control and restore peace of mind.
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Attention Deficit Hyperactivity Disorder (ADHD)
Is difficulty focusing, impulsivity, or constant restlessness affecting your daily life or your child’s success? We help individuals improve focus, manage behavior, and build confidence. With the right support, ADHD can be understood, managed, and navigated successfully.
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Behavioral Challenges
Are ongoing behavioral challenges affecting your child’s daily life, school experience, or family relationships? We help develop healthier coping skills, emotional regulation, and positive behavior patterns. With the right support, meaningful change is possible.
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Bipolar Disorder
Are extreme mood changes — from emotional highs to deep lows — affecting your daily life and relationships? We help you better understand your patterns and build stability. With the right support, it’s possible to manage symptoms and live a balanced, fulfilling life.
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Childhood Trauma / ACE
Are early life experiences still affecting your emotions, relationships, or sense of safety today? We help you process the past, build resilience, and develop healthier emotional patterns. Healing from childhood wounds is possible, and you don’t have to face it alone.
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Child-Parent Relationships
Are you experiencing tension, miscommunication, or distance in your relationship with your child? We help families improve communication, build trust, and foster healthier, more connected relationships. A stronger parent-child relationship can begin with the right support.
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Couples Issues
Are you and your partner facing communication challenges, conflict, or disconnection in your relationship? We support healthier communication, conflict resolution, and deeper connection. Together, you can rebuild trust and intimacy.
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Depression
Are you feeling persistently sad, emotionally numb, or exhausted no matter how much you rest? We help you rebuild motivation, improve mood, and develop healthier coping skills.
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Divorce or Separation
Are you struggling to cope with the emotional impact of divorce or separation? We help individuals and families navigate conflict, co-parenting challenges, and emotional healing.
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Domestic Violence
Are you experiencing fear, control, or harm in your home due to domestic violence? We empower individuals to regain control, access resources, and rebuild their lives in a safe and supportive environment.
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Family Counselling
Is tension, miscommunication, or ongoing conflict creating distance in your family? We provide compassionate family counseling to help strengthen relationships and rebuild trust.
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Geriatric and Seniors
Are you or a loved one navigating the emotional, cognitive, or social challenges of aging? We help address issues like loneliness, loss, cognitive changes, and life transitions, promoting well-being, resilience, and quality of life in the later years.
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Grief / Loss
Are you struggling to cope with the pain of losing someone or something important in your life? We provide compassionate grief counseling to help you process loss and navigate the complex emotions that follow.
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Infertility Issues
Are you feeling overwhelmed, heartbroken, or isolated while facing infertility challenges? We help you process complex emotions, strengthen relationships, and find hope and resilience during this journey. You don’t have to face infertility alone.
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Infidelity
Are you struggling with the emotional pain and trust issues caused by infidelity? We support healing, honest communication, and clarity about the next steps in your relationship. Recovery and understanding are possible with the right support.
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Intimacy & Sex-related Issues
Are challenges in intimacy or sexual connection affecting your relationship or personal well-being? We help improve communication, rebuild connection, and develop a healthier, more fulfilling intimate life. You don’t have to face these challenges alone, support and healing are available.
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LGBTQ+
Are you navigating questions about identity, relationships, or acceptance related to your LGBTQ+ experience? We help individuals explore identity, cope with challenges, and build confidence and emotional well-being. You deserve support, understanding, and care just as you are.
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Men's Issues
Are you facing challenges related to stress, emotions, relationships, or identity as a man? We help you build emotional resilience, improve relationships, and navigate life’s challenges with confidence and balance.
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Mood Disorders
Are persistent mood changes affecting your daily life, relationships, or ability to function? We help you better understand emotional patterns, stabilize mood, and build healthier ways to manage life’s challenges. Support and stability are possible.
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Neurodevelopmental disorders
Are developmental differences affecting learning, behavior, or social interactions for you or your child? We provide supportive care for individuals with neurodevelopmental disorders, including challenges related to attention, communication, and development.
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OCD
Are intrusive thoughts or repetitive behaviors interfering with your daily life? We help you manage obsessive thoughts, reduce compulsive behaviors, and regain a sense of control. With the right support, living well with OCD is possible.
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Parenting Issues
Are parenting challenges causing stress, conflict, or uncertainty in your family? We help you strengthen your parenting skills and build healthier, more connected relationships with your children.
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Personality Disorders
Are persistent patterns of thoughts, emotions, or behaviors affecting your relationships and daily life? we help you improve emotional regulation, strengthen relationships, and develop healthier ways of coping and connecting with others.
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PTSD
Are you struggling with lingering effects of trauma, such as flashbacks, nightmares, or constant anxiety? We help you process traumatic experiences, manage triggers, and regain a sense of safety and control. Recovery is possible, and support is here every step of the way.
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Premarital
Are you and your partner preparing for marriage and want to build a strong, lasting foundation? We provide premarital counseling to help couples navigate expectations, communication, and potential challenges. Through guided discussions and practical strategies, we support you in strengthening your relationship, deepening understanding, and entering marriage with confidence.
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Racial Identity and Race-Related Stress
Are you experiencing stress, confusion, or emotional challenges related to racial identity or race-related experiences? We provide a supportive and culturally sensitive space to explore identity, process difficult experiences, and build resilience.
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Self-awareness and growth
Are you seeking a deeper understanding of yourself and a path toward personal growth? We help you build self-awareness, strengthen emotional resilience, and create meaningful change. Personal growth begins with understanding yourself.
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Self-Esteem & Confidence
Are you struggling with self-doubt, low self-esteem, or a lack of confidence in yourself? We provide supportive counseling to help you build a healthier self-image and recognize your strengths.
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Sleep Difficulties
Are you struggling to fall asleep, stay asleep, or wake up feeling rested? We help you develop healthier sleep patterns and improve overall well-being. Restful sleep is possible with the right support.
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Spirituality
Are you exploring questions about meaning, purpose, or your spiritual journey? We help you navigate life’s challenges, deepen personal understanding, and find greater peace and purpose.
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Stress
Are you feeling overwhelmed by constant pressure, responsibilities, or life changes? we help you regain balance, improve resilience, and restore a sense of calm in your daily life. You don’t have to carry the weight of stress alone.
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Suicidality and Self-Harm
Are you struggling with thoughts of suicide or urges to harm yourself? We provide compassionate, confidential support in a safe and non-judgmental space. Through personalized, evidence-based care, we help you process overwhelming emotions, build safety strategies, and develop healthier coping skills.
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Suicidal ideation
Are you experiencing thoughts of self-harm or feeling hopeless about the future? we help you explore underlying emotions, develop safety strategies, and find hope and connection. You don’t have to face these thoughts alone, help and support are available.
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Trauma
Are past experiences still affecting your thoughts, emotions, or relationships today? We help reduce triggers, build emotional regulation skills, and restore a sense of safety and control.
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Women's Issues
Are you navigating challenges related to emotional health, relationships, or life transitions as a woman? We help you build resilience, improve well-being, and navigate life’s challenges with confidence and balance.
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Work-related Stress or Burnout
Are work pressures leaving you overwhelmed, exhausted, or emotionally drained? We provide supportive counseling to help you manage work-related stress and burnout.
Our Team
HELLO! I’M JOHNITA MCGEE SMITH, LISW-S
Johnita McGee Smith, MSW, LISW-S, brings over a decade of experience in social work and behavioral health, providing therapy and supervision to individuals, couples, families, and social work professionals navigating life’s most difficult challenges. She uses evidence-based therapies—including CBT, psychodynamic, and trauma-informed approaches—to deliver personalized, effective care. Johnita works with diverse populations experiencing concerns such as anxiety, focusing on fostering resilience, depression and life transitions, and long-term healing.
For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope." Jeremiah 29:11
Dr. Clifflora Wright, LISW-S
Dymphna “Dee” Ueda
Chandrianna Daniels, BSW
Dr. Melissa Carter, Ph.D., LPC
Rachel Webb, LSW, LCDC III



